A.S. in Kinesiology - Human Performance
Kinesiology studies human anatomy and physiology and the mechanics of body movement both theoretically and in practice through physical activities. A diverse curriculum includes lower division theory courses designed for those who want to complete an Associate in Science in Kinesiology and meet transfer requirements. There is also a basic instructional program with a wide variety of movement experiences for the development of physical activity skills and the knowledge necessary for lifetime wellness. An intercollegiate athletic program offers performance-oriented students opportunities for competition. Kinesiology also offers adapted activities curriculum for students with disabilities. An emphasis in Human Performance focuses on body movements, injury awareness, and performance enhancement through nutritional, mental, and physical development.
- Identify the dimensions of wellness and recognize positive characteristics of each dimension in order to live a healthier lifestyle.
- Demonstrate competency in fundamental techniques to improve individual sport specific skills.
- Determine a person's current level of fitness.
4. Demonstrate competency in human performance enhancement concepts through injury awareness and performance development.
Students receiving this degree must meet the following requirements:
- Complete the District General Education Pattern or Cal-GETC.
If transferring to a CSU or UC students are strongly recommended to complete the Cal-GETC General Education Pattern. Students looking to transfer to an out of state or private college should consult with a counselor for the appropriate GE pattern selection. - Complete with a “C” or better each course as specified by the major.
- Maintain an overall GPA of a 2.0 or better in all degree applicable coursework.
- Meet the local area requirement of Kinesiology/Dance/Counseling.
- Meet the 12-unit residency requirement.
Code | Title | Units |
---|---|---|
Required courses: | ||
KIN 100 | Introduction to Kinesiology | 3 |
KIN 177 | First-Aid Responding To Emergencies | 3 |
KIN 181 | Sport and Exercise Psychology | 3 |
Select one (1) course from the following courses: | ||
Fitness for Life | 3 | |
Health and Wellness in Society | 3 | |
or KIN 171H | Health and Wellness in Society - Honors | |
Introduction to Nutrition | 3 | |
Select nine (9) to twelve (12) units from the following courses: 1 | ||
Personal Training | 3 | |
Functional Anatomy | 3 | |
Introduction to Coaching | 3 | |
Fitness for Life | 3 | |
Health and Wellness in Society | 3 | |
or KIN 171H | Health and Wellness in Society - Honors | |
Introduction to Nutrition | 3 | |
Care and Prevention of Athletic Injuries | 3 | |
Select one (1) to six (6) units from the following courses: | ||
Meditation and Mindfulness | 3 | |
Introduction to Recreation, Individual, and Team Sports | 3 | |
Sports Officiating | 3 | |
Women in Sport | 3 | |
Introduction to Public Health | 3 | |
Introduction to Physical Education | 3 | |
Teaching Physical Education | 3 | |
Health and Social Justice | 3 | |
Race, Gender and Sports | 3 | |
Theory Courses | ||
Softball Theory | 2 | |
Baseball Theory | 2 | |
Basketball Theory | 2 | |
Aquatic Theory and Techniques | 2 | |
Varsity Sport Courses | ||
Strength Training, Balance and Agility for Varsity Athletes | 1 | |
Women's Varsity Soccer | 3 | |
Women's Varsity Volleyball | 3 | |
Varsity Swimming | 2 | |
Women's Varsity Basketball | 2 | |
Women's Varsity Softball | 2 | |
Varsity Cross Country | 3 | |
Men's Varsity Football | 3 | |
Men's Varsity Basketball | 2 | |
Women's Varsity Flag Football | 3 | |
Men's Varsity Baseball | 2 | |
Men's Varsity Golf | 3 | |
Women's Varsity Golf | 3 | |
Men's Varsity Water Polo | 3 | |
Women's Varsity Water Polo | 3 | |
Men's Varsity Soccer | 3 | |
Intercollegiate Basketball for Men | 1 | |
Intercollegiate Basketball for Women | 1 | |
Intercollegiate Softball | 1 | |
Intercollegiate Baseball | 1 | |
Intercollegiate Swimming | 1 | |
Biological Science | ||
Human Anatomy | 4 | |
Human Physiology | 4 | |
Total Units | 22-30 |
- 1
A course may be used only once to fulfill degree requirements.
Career Opportunities
There are a variety of careers you can do with this major.
To explore more about this major, schedule an appointment with a career counselor.