A.S. in Kinesiology - Human Performance

Kinesiology studies human anatomy and physiology and the mechanics of body movement both theoretically and in practice through physical activities. A diverse curriculum includes lower division theory courses designed for those who want to complete an Associate in Science in Kinesiology and meet transfer requirements. There is also a basic instructional program with a wide variety of movement experiences for the development of physical activity skills and the knowledge necessary for lifetime wellness. An intercollegiate athletic program offers performance-oriented students opportunities for competition. Kinesiology also offers adapted activities curriculum for students with disabilities.  An emphasis in Human Performance focuses on body movements, injury awareness, and performance enhancement through nutritional, mental, and physical development.  

  1. Identify the dimensions of wellness and recognize positive characteristics of each dimension in order to live a healthier lifestyle.
  2. Demonstrate competency in fundamental techniques to improve individual sport specific skills.
  3. Determine a person's current level of fitness.

4. Demonstrate competency in human performance enhancement concepts through injury awareness and performance development. 

Students receiving this degree must meet the following requirements:

  1. Complete the District General Education Pattern or Cal-GETC.
    If transferring to a CSU or UC students are strongly recommended to complete the Cal-GETC General Education Pattern. Students looking to transfer to an out of state or private college should consult with a counselor for the appropriate GE pattern selection.
  2. Complete with a “C” or better each course as specified by the major.
  3. Maintain an overall GPA of a 2.0 or better in all degree applicable coursework.
  4. Meet the local area requirement of Kinesiology/Dance/Counseling.
  5. Meet the 12-unit residency requirement. 
Required courses:
KIN 100Introduction to Kinesiology3
KIN 177First-Aid Responding To Emergencies3
KIN 181Sport and Exercise Psychology 3
Select one (1) course from the following courses:
Fitness for Life3
Health and Wellness in Society3
Health and Wellness in Society - Honors
Introduction to Nutrition3
Select nine (9) to twelve (12) units from the following courses: 1
Personal Training3
Functional Anatomy3
Introduction to Coaching3
Fitness for Life3
Health and Wellness in Society3
Health and Wellness in Society - Honors
Introduction to Nutrition3
Care and Prevention of Athletic Injuries3
Select one (1) to six (6) units from the following courses:
Meditation and Mindfulness3
Introduction to Recreation, Individual, and Team Sports3
Sports Officiating3
Women in Sport3
Introduction to Public Health3
Introduction to Physical Education3
Teaching Physical Education3
Health and Social Justice3
Race, Gender and Sports3
Theory Courses
Softball Theory2
Baseball Theory2
Basketball Theory2
Aquatic Theory and Techniques2
Varsity Sport Courses
Strength Training, Balance and Agility for Varsity Athletes1
Women's Varsity Soccer3
Women's Varsity Volleyball3
Varsity Swimming2
Women's Varsity Basketball2
Women's Varsity Softball2
Varsity Cross Country3
Men's Varsity Football3
Men's Varsity Basketball2
Women's Varsity Flag Football3
Men's Varsity Baseball2
Men's Varsity Golf3
Women's Varsity Golf3
Men's Varsity Water Polo3
Women's Varsity Water Polo3
Men's Varsity Soccer3
Intercollegiate Basketball for Men1
Intercollegiate Basketball for Women1
Intercollegiate Softball1
Intercollegiate Baseball1
Intercollegiate Swimming1
Biological Science
Human Anatomy 4
Human Physiology4
Total Units22-30
1

A course may be used only once to fulfill degree requirements.

Career Opportunities

There are a variety of careers you can do with this major.

To explore more about this major, schedule an appointment with a career counselor.